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Here at the Virtual Village Hall, you’ll find a wide range of exercise classes to try at home, led by our team of friendly, professional trainers and coaches. From gentle, low-impact sessions to HIIT and weights, there’s something for everyone, including regular sessions. Maybe give something new a go or join in with a friend! Go at your own pace and enjoy yourself.  

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Exercise to music in a front room

Easy exercise to music class

Better Bones Emma Healey Istock 1213784453

Better bones

Active Dynamic Stretch & Mobility Debbie Scarfe Istock 1223358652

Dynamic stretch & mobility

Classic Nia Movement & Welbeing Class Geri Timmons Istock 1203934020

Classic Nia Movement & welbeing class

HIIT Andy Osborne Istock 1372361328

HIIT workout

A woman doing floor exercises at home

Legs, Bums & Tums

Just Weighting For You Michelle Saw Istock 1331275389

Just weighting for you

Two older people working out

Introduction to Nia

A woman standing and stretching her hamstring at a work desk whilst working

Positive posture for menopause

Someone doing gentle floor exercises

Movement for your mind

Mindful mobility pilates

Make Time To Realign Jo Andrews Istock 1189508152

Make time to realign

Feet in trainers walking

Walking workout

A man working out

Total body strength & tone workout