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Life brings challenges for everyone, no matter what our circumstances. Those challenges can take a toll on our health and well-being, and we all need a little support from time to time. At the Virtual Village Hall, you’ll find a wide range of activities designed to support mental well-being, like meditation, journaling and mindfulness.

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A woman working out at home

Total body workout

Someone dancing in the garden

SalsaFit in the Garden

A young woman dancing in her front room

FitSteps

A woman doing Zumba

Zumba

A man doing a yoga session at home

Yoga

Part of Volunteers Week 2021.

a woman wearing a denim shirt and orange trousers sat cross legged on a sofa giving herself a hug

How to be more resilient

Part of Volunteers Week 2021.

Yoga With Dave

Yoga

Part of Get Moving Week 2021.

a man sat in a wheel chair chatting on video conference on a laptop

Laughter Yoga

Part of Get Moving Week 2021.

a blonde pin up lady in a red and white polka dot dress with her hair in victory rolls

1940s Victory Rolls

bars of soap stacked on top of each other on a wooden board

Making soap

a woman lathering shampoo into her hair

Hair masks

a woman in a robe putting a homemade face mask on

Beauty face packs

a close up of pink bath bombs

Make your own bath bombs

two containers of homemade yellow lip balm

Lip care workshop

Gemma Forde

3 cotton reusable make up pads in a net bag

Reusable cosmetic pads